Tai Chi Qigong - Hornsby - Ku-ring-gai Community College
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Tai Chi Qigong

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Tai Chi/Qigong- Beginners

Tai Chi is an ancient Chinese martial art. Initially developed for combat and self-defence, it has evolved into a sport and form of exercise.  Tai Chi is a gentle, low-impact form of exercise consisting of a series of deliberate, flowing motions while focusing on deep, slow breaths, designed to build inner harmony, balance and flexibility.  With practice it has been recognised for its many health benefits such as decreasing stress and helping those who suffer from arthritis as well... [More]
$115 Limited inc GST / $105
Tai Chi/Qigong- Beginners

<p>Tai Chi is an ancient Chinese martial art. Initially developed for combat and self-defence, it has evolved into a sport and form of exercise. </p>

<p>Tai Chi is a gentle, low-impact form of

...

Register your interest

Tai Chi/Qigong - Intermediate

Tai Chi is an ancient Chinese martial art. Initially developed for combat and self-defence, it has evolved into a sport and form of exercise.  Tai Chi is a gentle, low-impact form of exercise consisting of a series of deliberate, flowing motions while focusing on deep, slow breaths, designed to build inner harmony, balance and flexibility.  With practice it has been recognised for its many health benefits such as decreasing stress and helping those who suffer from arthritis as well... [More]
$170 Limited inc GST / $160
Tai Chi/Qigong - Intermediate

<p>Tai Chi is an ancient Chinese martial art. Initially developed for combat and self-defence, it has evolved into a sport and form of exercise. </p>

<p>Tai Chi is a gentle, low-impact form of

...
$170 Limited inc GST / $160
Tai Chi/Qigong - Intermediate

<p>Tai Chi is an ancient Chinese martial art. Initially developed for combat and self-defence, it has evolved into a sport and form of exercise. </p>

<p>Tai Chi is a gentle, low-impact form of

...

Please note this class is an Intermediate level

If you are new to Tai Chi, we have a Beginners class on Saturdays.

Register your interest