Peer Support Program - Hornsby - Ku-ring-gai Community College
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Peer Support Program

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How to Grow a Garden

Join our program to get you out into the fresh air to learn and plant together and see our garden grow.

Our new garden bed will be planned to excite the senses through aroma, colours, shapes, textures, taste, and sound. This is a great program that will see you together with other participants out into the fresh air, rain, or shine, to work collaboratively to learn, plant and see the garden grow.

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How to Grow a Garden

<p>Join our program to get you out into the fresh air to learn and plant together and see our garden grow.</p>

<p>Our new garden beds will be planned to excite the senses through aroma, colours,

...
How to Grow a Garden

<p>Join our program to get you out into the fresh air to learn and plant together and see our garden grow.</p>

<p>Our new garden beds will be planned to excite the senses through aroma, colours,

...

Thrive Tribe (Women)

Thrive Tribe Women is a free 8-week wellness program designed to support adult women living with anxiety, depression, or other mental health or intellectual challenges. Held at Fernwood Gym in Hornsby, this empowering program offers a safe, female-only space to build strength, confidence, and connection through guided fitness sessions and peer support. Whether you're new to exercise or returning after time away, Thrive Tribe Women is your opportunity to prioritise your wellbeing and thrive—together. Funded by the NDIS Peer Support and Capacity Building (PSCB) grant. Register your interest today! [More]
Thrive Tribe (Women)

<p><strong>Thrive Tribe Women – An 8-Week Wellness Program for Women Ready to Reclaim Their Strength</strong></p>

<p>Thrive Tribe Women is more than just a fitness program—it's a supportive movement

...
Thrive Tribe (Women)

<p><strong>Thrive Tribe Women – An 8-Week Wellness Program for Women Ready to Reclaim Their Strength</strong></p>

<p>Thrive Tribe Women is more than just a fitness program—it's a supportive movement

...

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Digital Safety 1st

Designed specifically for people with an intellectual disability, autism, or other challenges. Commitment to Digital Safety: Empowering Our Community The digital world offers incredible opportunities, but we understand that online safety can be a significant concern for people with a challenge or disability, as well as their parents and caregivers. At HKCC, our NDIS-funded Peer Support and Capacity Building program is built on the foundation of empowerment and well-being. We are... [More]
Digital Safety 1st

<h4 id="header-designed-specifically-for-people-with-an-intellectual-disability-autism-or-other-challenges"><em>Designed specifically for people with an intellectual disability, autism, or other

...
Digital Safety 1st

<h4 id="header-designed-specifically-for-people-with-an-intellectual-disability-autism-or-other-challenges"><em>Designed specifically for people with an intellectual disability, autism, or other

...

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Tap, Connect & Regulate – A Guided EFT Tapping Session for Carers

This session is designed for carers who may be experiencing stress, overwhelm or burnout and are needing space to pause, reset and support their nervous system. Together we will explore EFT (Emotional Freedom Techniques), breathwork, sound and mind–body practices to help gently shift the body from fight-or-flight into a state of calm, safety and regulation. Following on from the first workshop, this session will offer a deeper dive into EFT tapping, exploring practical techniques... [More]
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Tap, Connect & Regulate – A Guided EFT Tapping Session for Carers

<p>This session is designed for carers who may be experiencing <strong>stress, overwhelm or burnout</strong> and are needing space to pause, reset and support their nervous system.</p>

<p>Together we

...

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Mindful Photography Walks

Mindful Photography Walks Mindful Photography Walks is a six-week journey that invites participants to slow down, tune into the present moment, and explore the world around them through the lens of a camera — even a mobile phone camera. This practice encourages deep observation and intentionality, helping participants to notice the small details, textures, and patterns that often go unseen in everyday life. Each week, we’ll explore a new theme designed to spark creativity and... [More]
Mindful Photography Walks

<p><strong>Mindful Photography Walks</strong></p>

<p>Mindful Photography Walks is a six-week journey that invites participants to slow down, tune into the present moment, and explore the world around

...

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Thrive Tribe Teens T126

Thrive Tribe Teens is more than just a fitness program—it's a movement designed to empower teenage girls through strength, support, and sisterhood. Over the course of nine free sessions at a local female-only gym, participants will come together in a safe, uplifting space to explore fitness, build confidence, and celebrate their unique journeys. Guided by an experienced trainer, Thrive Tribe encourages each girl to discover her inner power, set personal goals, and grow... [More]
Thrive Tribe Teens T126

<p><strong>Thrive Tribe Teens is more than just a fitness program—it's a movement designed to empower teenage girls through strength, support, and sisterhood.</strong> Over the course of nine free

...

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Pet Therapy and Animal Assisted Therapy

Animal Assisted Therapy Presentation
With Roger Allen & Pippa Allen

Discover the transformative impact of Service, Therapy, and Companion Dogs in supporting individuals with physical and psychological disabilities. Roger Allen, with over 50 years’ experience in Animal Assisted Therapy and professional dog training, shares insights alongside Pippa, his certified Psychiatric Assistance Dog. A heartwarming, informative session not to be missed.

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Housing, Accommodation & Support Options for NDIS Participants

Future Planning for Leaving Home: Exploring Housing and Support Options Thinking about moving out of home is a significant step, and for people with disability, it’s important to explore the full range of options to find what’s right for you. If you or your family are starting to plan for the future, this event will offer valuable insights to help you understand what’s available and what to consider when making decisions. Join us for an informative and interactive session hosted... [More]

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Thrive Tribe Teens

Thrive Tribe Teens is more than just a fitness program—it's a movement designed to empower teenage girls through strength, support, and sisterhood. Over the course of nine free sessions at a local female-only gym, participants will come together in a safe, uplifting space to explore fitness, build confidence, and celebrate their unique journeys. Guided by an experienced trainer, Thrive Tribe encourages each girl to discover her inner power, set personal goals, and grow... [More]

Register your interest

Games and Giggles Event

Join us for a joyful afternoon of Games and Giggles — a free, inclusive event filled with fun, laughter, and simple games for people with a challenge or disability and their parents or carers. Light refreshments will be available and expect a fun afternoon playing Dog or Cat Bingo or other fun games! This is also an opportunity to connect with others in a safe and fun environment. We are proudly delivering projects for the Peer Support and Capacity Building (PSCB) grant for the... [More]

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