Pilates
With Jo Wolfgarten. Pilates is based on the idea that correct posture and muscle tone are essential for well being. Improve posture and body tone and develop a strong back for body support. You will be taken through a variety of floor exercises using the abdomen as the power centre. These exercises will improve the core trunk and stability. If you have pre-existing back or neck problems or medical conditions, consult your doctor before enrolling. This course offers a more gentle...
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$200
Limited
inc GST
/
$190
Pilates
<h4 id="header-with-jo-wolfgarten">With Jo Wolfgarten.</h4>
<p>Pilates is based on the idea that correct posture and muscle tone are essential for well being. Improve posture and body tone and develop
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Please note there is no class on May 28 due to an annual event held in this venue.
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