Silver Treads - seniors exercise class Hornsby - Ku-ring-gai Community College

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Silver Treads - seniors exercise class

Each week you will enjoy a lovely mix of tai chi, stretching, balancing and strengthening exercises. 

Everything you need to keep yourself happy and healthy.

Wear comfortable clothing and shoes and bring a water bottle.

$200 Limited inc GST
Silver Treads - seniors exercise class

<p>Each week you will enjoy a lovely mix of tai chi, stretching, balancing and strengthening exercises. </p>

<p>Everything you need to keep yourself happy and healthy.</p>

<p>Wear comfortable clothing

...
$100 Limited inc GST
Silver Treads - seniors exercise class

<p>Each week you will enjoy a lovely mix of tai chi, stretching, balancing and strengthening exercises. </p>

<p>Everything you need to keep yourself happy and healthy.</p>

<p>Wear comfortable clothing

...

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