Results for
Pilates
With Jo Wolfgarten. Pilates is based on the idea that correct posture and muscle tone are essential for well being. Improve posture and body tone and develop a strong back for body support. You will be taken through a variety of floor exercises using the abdomen as the power centre. These exercises will improve the core trunk and stability. If you have pre-existing back or neck problems or medical conditions, consult your doctor before enrolling. This course offers a more gentle...
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$200
Limited
inc GST
/
$190
Pilates
<h4 id="header-with-jo-wolfgarten">With Jo Wolfgarten.</h4>
<p>Pilates is based on the idea that correct posture and muscle tone are essential for well being. Improve posture and body tone and develop
...
Please note there is no class on May 28 due to an annual event held in this venue.
Register your interest
Pilates
Pilates with Jeanette Lasek. About your tutor: Jeanette is a dedicated Health and Wellness Professional with over 20 years of experience in allied health, specialising in movement therapy, Clinical Pilates, and exercise prescription. Extensive background in both Studio and Mat-based Clinical Pilates, delivering individualised, evidence-informed programs to support rehabilitation, functional strength, and long-term wellness. Recognised for fostering supportive, client-centered...
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$200
Limited
inc GST
Pilates
<h4 id="header-pilates-with-jeanette-lasek">Pilates with Jeanette Lasek.</h4>
<p>About your tutor:</p>
<p>Jeanette is a dedicated Health and Wellness Professional with over 20 years of experience in
...
Please note there is no class on May 29 due to an annual event held in this venue.
Register your interest