Healthy Eating Made Easy
Healthy Eating Made Simple Transform your relationship with food and make healthier choices without feeling overwhelmed! This course offers practical steps to help you enjoy a longer, healthier life. Each week, we’ll explore and simplify key topics to empower your food journey: Sugar Shortcuts: Discover easy ways to reduce sugar in your diet. Fabulous Fats: Learn the difference between good and bad fats. Wonderful Water: Understand the importance of hydration. Meat and Protein:...
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$265
Limited
inc GST
Healthy Eating Made Easy
<p><strong>Healthy Eating Made Simple</strong></p>
<p>Transform your relationship with food and make healthier choices without feeling overwhelmed! This course offers practical steps to help you enjoy
...
Register your interest
Navigating Menopause with Nutrition
New to HKCC! Menopause workshop with Alison Rex, Nutritionist, ANutr, BHSc(NutMed) The period of peri-menopause through to menopause and beyond can be tricky to navigate. You may experience hot flushes, anxiety, increased belly fat and rage like you’ve never felt before! Alison will guide you through the basics of what’s going on with your hormones so you can get to know your body again. We’ll finish by making a healthy lunch together that supports your hormones and improves your...
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$125
Limited
inc GST
Navigating Menopause with Nutrition
<h4 id="header-new-to-hkcc">New to HKCC!</h4>
<h4 id="header-menopause-workshop-with-alison-rex-nutritionist-anutr-bhscnutmed">Menopause workshop with Alison Rex, Nutritionist, ANutr, BHSc(NutMed)</h4
...Register your interest
Indian Cooking
New course! -A small class with no more than 8 students so everyone can actually get their hands into cooking. -We will be making each dish in the class from start to end -Locally located in Hornsby, close to public transport -Learn the art of Indian cooking and get a discount pass to eat at the "Myme Express" food truck! Discover the vibrant flavours of Indian cuisine with our latest offering: Indian Cooking Classes Delight your senses in this culinary journey with Forum...
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